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Ready to spring into better health?!
You guys, as a small, local business owner you can for sure bet that I do dance and a cheer every time someone lets me be a part of the...

Jennifer Lyddiard
Sep 5, 20221 min read
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Managing Hormones
Yes, ladies - you really can find that balance! One day you are smiling at your kiddos like they are angels sent from heaven. The next,...

Jennifer Lyddiard
Jul 10, 20221 min read
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Introverts Unite
People are usually surprised when I tell them I am painfully introverted. When Matthew and I go out in public and I don't know anyone,...

Jennifer Lyddiard
Jul 4, 20222 min read
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Remembering One Of My Biggest Life Lessons
Just over a year ago my son Max began his new adventure in the Australian Army. Timed perfectly with my monthly visits to Solider On,...

Jennifer Lyddiard
Jul 4, 20222 min read
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