This dynamic and low-impact workout utilises specialised equipment to improve flexibility, posture, and overall muscle tone. Perfect for all fitness levels, Reformer Pilates enhances coordination and promotes a strong, balanced physique.

​

All levels are welcome and modifications can 
be offered to meet you right where you are. 

​

Step into serenity with our Relaxing Reformer class, designed to stretch, align, and restore your body and mind. Guided by soft, calming music, you’ll flow through stretches and poses that encourage deep relaxation while gently realigning your posture. 
 

Currently only offered as a Pop Up class, let us know if you'd like to be notified when the monthly schedule adds one in!

​

We're not here to work your summer bikini body....this class is about creating strength, stability and mobility to allow us to be active with our kids, travel the globe with independence and live each year fitter and healthier. 
 

While we throw in a little bit of cardio, bodyweight and dumbbells are the star of this class.

​

​

​

More than just your average Barre class, this higher intensity 45 minute session combines strength & ballet using weights, balls and other props, all while moving to the beat of the music.  

These classes are currently only offered as Pop Up classes, so keep your eyes out for openings or send us your details to find out when you can join.

​

​