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Writer's pictureJennifer Lyddiard

Managing Hormones

Yes, ladies - you really can find that balance!


One day you are smiling at your kiddos like they are angels sent from heaven.

The next, you swear the devil himself has brought down his wrath through the lives of our offspring.


You might from feeling like all things are easy and breezy and the next - boom. It can all just to be too much, too big, too overwhelming.


Our hormones change with age, lifestyle, stress levels and even through the products we use in our home and on our skin.


My Naturopath extraordinaire Jennie Knutson and I held a webinar to fill you in on simple but really powerful ways to manage the ever changing ebbs and flows of our hormones.


You can have a watch here:

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