Restorative Reformer 7:00pm

Friday nights are made for exhaling, and this new Restorative Reformer class is your invitation to do just that.

This isn’t your regular reformer session. There’s no burning, no shaking, no “I swear my glutes hate me.” This class is all about unwinding.

Think long, supported stretches, breath-led movement, gentle release work, and a sprinkle of meditation to calm your nervous system and quiet the chatter in your mind.

You’ll leave feeling like you just had a massage, a nap, and a moment of actual peace—all rolled into one.

This is the class where we trade in hustle for stillness. Where we let the reformer hold us while we melt away the week. It's for tired bodies, busy minds, and anyone needing a reset.

Friday the 11th July we have two classes on offer....a 5:00pm and 7:00pm class, ready for you to come in your comfiest clothes, no expectations, no…