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CASUAL Wednesday 6:45p Relax & Restore

  • 1 hour
  • 30 Australian dollars
  • 1 Canola Place

Service Description

Are you ready to unwind, let go of stress and stretch the body, releasing tension? This Yin & Nidra class will let you spend 30 minutes in deep body stretches followed by 30 minutes of a guided mediation. SO relaxing! This class is suitable for all levels. By coming along to this class you agree that you are healthy and fit and able to participate. Should you have any concerns, please seek professional advice before attending.

Upcoming Sessions

Cancellation Policy

Please be advised that appointments must be cancelled 24 hours in advance. If not, your next appointment will require payment in full prior to attending. Term classes are only refundable until 24 hours prior to the first day of term.

Contact Details

  • 1 Canola Pl, Murrumbateman NSW 2582, Australia

    0435 642 118

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