top of page
Are you ready to make 2024 your healthiest year yet?
Here is where you can start
and we can help!
Our Movement classes are open and ready for
you to commit to your fitness goals,
right around the corner from home.
Movement Classes
Term 2, 2024
29th April - 5th July
Wildful Flow
Wildful Flow is a power, vinyasa inspired yoga that is generally higher in intensity and designed to improve strength, flexibility, fitness and mindset.
Monday 6:15pm
Term 2 29th April - 5th July
$240 for 10 classes
BOOK HERE
Wildful Baby
Wildful Baby prenatal yoga is a practice designed to provide space and time to tune into the needs of your body, and of your rapidly growing baby (or babies!).
Monday 7:30pm
Term 2 29th April - 5th July
$240 for 10 classes
BOOK HERE
Focused Fitness - 1 Spot left
Semi-private, full body strengthening class using a variety of techniques & equipment.
Tuesday 5:30pm
Term 2 29th April - 5th July
$330+ GST for 10 classes
BOOK HERE
Hatha Vinyasa Flow
This class blends both strength & stretch, meditation & muscle building.
Tuesday 6:45pm
Term 2 30th January - 9th April
$240+GST for 10 classes
BOOK HERE
Mat Pilates
Level up your physical fitness with our core focused mat class. We build a foundation of mobility & strength for every age.
Wednesday 10:00am
Term 2 29th April - 5th July
$260+GST for 10 classes
BOOK HERE
Hatha Vinyasa Flow
This class blends both strength & stretch, meditation &
muscle building.
Wednesday 12:15pm
Term 2 29th April - 5th July
$240+GST for 10 classes
BOOK HERE
Relax & Restore ~ Yin & Nidra
30 minutes of Yin (deep, long stretches) combined with 30 minutes of Nidra (guided meditation knowns as "sleep with trace awareness).
Wednesday 6:45pm
Term 2 29th April - 5th July
$240+GST for 10 classes
BOOK HERE
Mat Pilates
Level up your physical fitness with our core focused mat class. We build a foundation of mobility & strength for every age.
Thursday 4:30pm
Term 2 29th April - 5th July
$260+GST for 10 classes
BOOK HERE
Focused Fitness - FULLY BOOKED
This class blends both strength & stretch, meditation & muscle building.
Thursday 5:30pm
Term 2 29th April - 5th July
$330+GST for 10 classes
BOOK HERE
Hatha Vinyasa Flow - FULLY BOOKED
This class blends both strength & stretch, meditation & muscle building.
Thursday 6:45pm
Term 2 29th April - 5th July
$240+GST for 10 classes
BOOK HERE
Sculpt & Stretch
ONLINE
This online program will deliver you 5 different
workouts each week.
Several types of yoga, Pilates & strength training
& meditation.
Expressions of interest here
Expressions of interest!
Mat Pilates, yoga & small group & personal training!
Let us know what works for you.
Message us here!
Join our waiting list and be first in the loop for our class openings!
bottom of page