Aromatherapy can be defined as the art and science of utilising naturally extracted aromatic essences from plants to balance, harmonise and promote the health of body, mind and spirit. It seeks to unify physiological, psychological and spiritual processes to enhance an individual’s innate healing process.
As a holistic practice, Aromatherapy is both a preventative approach as well as an active method to help the body and mind find stability, peace and health.
Aromatherapy is a natural, non-invasive therapy option designed to help the whole person not just the symptoms. It is designed to assist the body's natural ability to balance, regulate, heal and maintain itself by the correct use of essential oils.
The use of plants for health support has been around for THOUSANDS of years! We are finally getting back to understanding how we can bring balance and nature based wellness back into our homes.